29/05/2025 admin

Listening to the light music that makes people feel relaxed around, the only thing watching Wesley Wang.

I don’t know what you want to see me about this time. Wang’s audit is going on.

Hehehe, don’t talk about business when you come here. Relaxdon’t you feel tired like this? Compared with the only business, business is business.

Wesley Wang looked very relaxed, closed his eyes and listened to the music.

Besides, I really believe that Miss Shen has the ability to pass this audit.

You are openminded. I think I can’t reach the mentality of Mr. Wang now because I really can’t afford to gamble now.

Miss Shen now wants too much and pays too much as I did at the beginning. Wesley Wang is not always the president of the company

Section 229

On the contrary, he is not even a department director. Speaking of it, others think that easy work is just a handyman. Reagan is not good.

Mr. Wang joked that you have contributed a lot to Wang’s success today.

These are the only materials that have been checked. This Wang did not have such a scale before.

I am your day today Wesley Wang looked at the only meaning.

Mr. Wang thinks too much, I can’t reach your height. Wang’s scale is higher than that of Shen Shi

I don’t think so. I think Miss Shen is a person with her own opinions and ideas. You feel so nervous now, but you will definitely be more confident when you wait for you for a year or two because of your inexperience.

Everyone is like this. At the beginning, Wesley Wang had no confidence in himself.

But without hard work, I feel nothing, nothing tastes, and ordinary people have nothing.

But if it’s a giant, it’s a joke that makes people laugh later.

Wang Yishen is also a very proud person. Naturally, it is impossible for others to have a chance to laugh at himself.

That’s why President Wang is today.

It’s a winner in life. Wang is always an excellent person. Although I don’t say it, I have to admit that Wesley Wang is indeed a person

Where is Miss Shen who is the winner of life and has an enviable career and family? Wesley Wang is not prepared to be careless with the only one.

Only such a secretive personality will make her more suspicious.

You know? I always suspected that Wesley Wang knew about Mo Yu’s affairs. Now it’s really silly to look at it.

What you said is that Mo Yu has seen it but is not familiar with it. He and Mo Yu don’t need to be familiar because they are not the same.

Miss Shi Shen should be very happy, isn’t it? Mo Yu, but many famous people are chasing after each other. I can’t believe that it will be spent in your home.

Less life than the only one that looks dozens of times, Luo Qiqi didn’t chase it.

It’s all fate. I don’t know how to say anything about myself and Mo Yu.

But Mo Yu is also happy, with Miss Shen’s charming and lovely wife. If I were you, I would also like to find a place to hide from others.

You’re joking, Mr.wong only thinks that this Wesley Wang dialect belongs to a much more special kind.

I think Miss Shen seems to like Blue Mountain Coffee very much. What is the allusion?

Wesley Wang is not very suitable. I like the blue mountains very much. The blue mountains are not so rich.

Because of my mother, my mother has always liked to drink blue mountains. After getting used to the taste, she never likes to leave.

Former Su likes to drink blue mountains very much when she works overtime and stays up late at home. She often cooks them herself.

Listening to the light music that makes people feel relaxed around, the only thing watching Wesley Wang.

But Su’s craftsmanship is particularly good. These people can’t cook that taste.

Your mother, Ms. Su, is a very talented woman

The only mother he has seen is a very beautiful and capable person.

Of course, my mother has always been strong. Speaking of her mother, she is still very proud.

His mother created Shen Shi from scratch, which has made many people full of praise.

I remember that your mother seemed to be very talented in painting, too. Was there an open art exhibition held in the city that time? Many celebrities were full of praise for your mother’s hope of painting that painting?

At that time, it seemed that my mother was also my mother. At that time, I talked about Shen’s only mother with a face of envy.

Do you know that hope? The only one who looked at Wesley Wang felt that two people finally had a common topic.

Wesley Wang looked at the only one who was so keen on his mother’s topic and looked at her with a smile.

28/05/2025 admin

Except Jiao Yi and Pangu Tianzun Nuwa, the Great God asked everyone the same question again, but no one dared to say that he was sure.

I don’t know how sure I am, but I want to enter the core layer of Tongtian ruins. The face of Nuwa Great God turned cold:

Chapter 153 Reenter again

This is the tongtian ruins with attack energy. If there is an attack energy that fails to resist, all of us will be doomed. Don’t say that you can’t even say how sure you are now. Even if you are 90% sure, we can’t rashly enter the core layer of tongtian ruins. When it comes to later, the great god Nu Wa is full of color.

Jiao Yi’s heart is 90% sure that it’s too lack of adventurous spirit not to try Nu Wa Great God.

How much is the risk? Nu Wa added.

No one will have a problem with this sentence.

The attack energy in the third layer of tongtian remains is not powerful, but there are not many source crystals in the third layer of tongtian remains.

By the fourth floor, the number of source crystals has doubled, and at the same time, the attack energy power in the tongtian ruins has doubled.

The same is true for the following floors. The benefits and risks increase in proportion.

Except Jiao Yi and Pangu Tianzun Nuwa, the Great God asked everyone the same question again, but no one dared to say that he was sure.

According to the previous law, there should be more than 50 thousand source crystals in the core layer of Tongtian relics, so the attack energy in the twelfth layer of Tongtian relics is roughly twice as powerful as that in the eleventh layer

Double power attack energy Xiang Wentian, they certainly won’t last long, but resisting for a few minutes should barely be able to do it.

Jiao Yi guessed that the great god Nuwa was probably worried that Xiang Wentian would take out the source crystal in the core layer of Tongtian ruins when they were unable to resist the attack energy.

If Jiao Yi doesn’t care about picking up the source crystal, he can get it done in one minute even if there are more source crystals in the core layer of Tongtian relics.

Now Jiao Yi is going to throw caution to the wind, and then it will be asserted that it is a special objecttaking skill, and everyone will believe it or not

But if the great god Nu Wa insists on letting everyone go out to improve their strength first and then come to Jiao Yi, it can’t be forced.

When Jiao Yi was thinking about what to say about the Great God Nu Wa, he heard that the Great God Nu Wa added, Do you think that if there are more than 50,000 source crystals in the core layer of Tongtian relics, we can break through the countercurrent?

Everyone is Zheng nuwa, the great god. What does this mean

Isn’t there more than 50,000 source crystals in the 12th floor tongtian ruins?

The number of source crystals in the first eleven layers is doubled every time you go deeper, so everyone has formed an inertial thinking. The number of source crystals in the eleventh layer is more than 25 thousand, so the number of source crystals in the twelfth layer should be more than 50 thousand

But after listening to the big myth of Nu Wa, everyone can’t help thinking again.

After absorbing a lot of source crystal energy yesterday, everyone’s strength has been greatly improved, and no one is their opponent.

But when you come to Boruo Peak, you don’t let yourself be enemies of the gods at all, but you come to the countercurrent.

Jiao Yi absorbed a lot of energy from the source crystal yesterday. Before entering the Tongtian ruins again, he also secretly tried to reverse the countercurrent and failed.

Of course, it is impossible to get the nine layers of source crystals before the Tongtian ruins and want to break through the countercurrent environment because they have absorbed more than 1000 pieces of source crystal energy, but even if it is a minute or half of countercurrent.

However, it has been proved by the practice of Jiaoyi that even one second can’t go against the current.

If Jiao Yi doesn’t absorb enough energy from the source crystal, but Pangu Tianzun does, Jiao Yi believes Pangu Tianzun must have tried to go against the current. The fact is that everyone is still on the same plane as Pangu Tianzun, and Pangu Tianzun can’t go against the current for one second.

If there are 50,000 multisource crystals in the core layer of Tongtian ruins, there will be nearly 90,000 yuan in total for Jiaoyi’s source crystals.

90,000 yuan of source crystal, which is absolutely an appalling figure, but it is too little for them.

Jiao Yi feels that even if so many people give ninety thousand source crystals to one person, they may not be able to break through the countercurrent.

However, he also saw the word Tongtian enters the ground and flows against the river outside the Tongtian ruins.

Jiao Yi never doubted the authenticity of that word. Pangu Tianzun and Nu Wa Shen could never forge such a word to fool them. The two Peak Superpowers haven’t talked so much.

That is to say, although the countercurrent environment sounds mysterious, it must be

Countercurrent condition will not be false, which means that the source crystal in the core layer of Tongtian remains is absolutely more than 50 thousand pieces and even 500 thousand pieces are possible

The income is proportional to the risk. If the source crystal in the core layer of Tongtian remains really reaches hundreds of thousands, the attack energy inside will be equal to terror.

Whether Jiao Yi can resist the attack energy is uncertain, but one thing is certain. Except Jiao Yi and Pangu Tianzun Nuwa, others have entered the core layer of Tongtian relics, and the second kneeling rhythm is the absolute force.

Don’t say that nine people kneel down, even if they kneel down to an attack energy, once they are merged, everyone will be crushed into a powder field.

A chill rose in Jiao Yi’s heart, and others also figured it out. Fear was revealed in each eye.

Most people rarely retreat at the last step, and the increase of attack energy power from the first floor to the eleventh floor will make people feel that the attack energy power of the last floor will increase exponentially, but it will not make people kneel down for a second.

27/05/2025 admin

The rhythm of the three roads has been playing very fast, and Xiaolong has been in a neglected stage, but the normal eye position has remained.

At this time, his eye position at Xiaolong was just gone, so he carefully went to Xiaolong to supplement his eye position after helping gank in the middle road to achieve no effect.

In general, you should be very careful when inserting and arranging eyes. In the later stage, it is best to cooperate with the wild field to arrange eyes, and in the middle stage, you should also be refreshed.

That is to say, when you go to a suspected eye position or an ambush position, you usually have to retreat habitually to prevent the enemy from opening some control skills in this position.

pa!

Lu Zhan was relieved to find that there was no enemy at Xiaolong’s place, but at the same time, he was alert to the fact that there was no enemy at Xiaolong’s place, but the other party went back to the city for a while. Where did it go now?

At the same time, he remembered that the other party was missing, Leona.

Plus, the widow has never appeared, and the other side is equal to the line. There is a way. Kennan’s land exhibition suddenly gave birth to a bad feeling

At this time, it is normal for Olivia to disappear because the other side’s second blue is about to be refreshed. Normally, Olivia has to get the blue.

But now the other four people can’t. Does that mean …

Lu Zhan immediately reacted. Did they go to fight the Dragon?

In 15 minutes, I lost an eye at the habitual dragon when I hit the wild emperor, but now that eye has passed.

This is equivalent to saying that Dalong is dark to them, and the other party knows nothing about the dynamics.

At this moment, Kennan, the other party, started to retreat after pushing a wave of lines. This detail just confirmed Lu Zhan’s idea. It seems that they really stole the dragon!

“!”

Mark it first, and then the land exhibition will be fast. The dragon will signal and he will go there himself.

At this time, the retreat emperor of ez Road is going to collect the red buff. There is a single robbery that is closest, but I don’t know if I will stop the other side.

Rob was the first to get there, but he didn’t have his eyes, so he couldn’t find out how the other side played Tai Lung.

It’s really hurt to play Dalong at this time, but a robbery can’t make up for it. He can wait.

Kennan appeared, and Kennan came back from the road, just in time. Here, two ninja dragons crossed paths, and they were all stunned.

Kennan immediately tried to steal Dalong for nothing and was not afraid of being seen. He went straight to Dalong Canyon.

However, he ignored that there was a Jax behind him. Jax had a particularly bad development and was suppressed by Kennan. This time, he finally found an opportunity.

Seeing that Kennan wanted the other side to meet, Jacques directly turned on the E skill to counter the storm, and the street lamp in his hand swung handsomely and jumped to Kennan at the same time.

Kennan, however, didn’t intend to start fighting, but when he was hit by a weapon, he made a big move in the first place, covering not only Jax but also the robbery

Secret meaning! Wanlei Tianlong prison cited

The sudden attack on Jax outside Dalong triggered Kennan’s big move and doomed the team battle to start!

This Jacques is reckless. No wonder the road has been crushed for so long! When Su Yueran saw this, he couldn’t help complaining that the people here are scattered and the other people are all in the same place. At this time, it is a disadvantage to play the group show!

Wait and see. Not necessarily! Xiao Shengjiang said this time, instead of bickering with Su Yueran, he did have different views.

Jax’s attack seemed reckless, but it contained Kennan, the hero of Kennan. This narrow terrain can do great damage. Jax forced Kennan to fight here, which actually avoided being fired by more people from the other side and kept Kennan from hitting their side.

Although he thinks so, he is not sure whether Jacques has put all his eggs in one basket. After all, it is not necessary to lose the big dragon buff at this time, but it is not necessary if the team battle loses.

He watched Lu show Lu Zhan and talked to them when he didn’t. He and Annie had arrived near the middle road.

In fact, the team battle at Dalong has a big problem for the opposite side. Will the people who stole Dalong come out or not?

If you don’t come out, you can kill the dragon, but it’s hard for Kennan to be killed by two people. If they are not full of blood, they will be easily seized by the other side, so that one or two people can come out and others will continue to export.

Sure enough, when Kennan was entangled with the two men, the widow appeared. The widow was the best developed person of the other party and the ap was ineffective in fighting the dragon, so she came out to help Kennan.

The rhythm of the three roads has been playing very fast, and Xiaolong has been in a neglected stage, but the normal eye position has remained.

At this time, Kennan’s blood volume has reached half, and so has Jax, but he has resisted Kennan’s big move but hasn’t made his own big move. He has no e skills

Seeing the widow come out to rob, I made a decisive move. W skill was thrown next to the widow and at the same time, I made a big move.

The widow immediately appeared three big tricks to rob the shadow, and for a short time she could not be selected. While taking advantage of this, she also escaped a wave of injuries caused by Kennan’s big tricks.

Robbery vs. Widow One robbery let the widow escape. This time, he left all his skills and obviously won’t let the widow escape again!

Chapter 216 Annie’s delegation

26/05/2025 admin

Li Mi’s eyes kept staring at Zhang Jiaping without blinking. When he picked up something, he introduced it to him. One was why he didn’t even look at Liuzhuang Lotus at all.

Liu Zhuanghe rolled his eyes. It seems that he likes not only killing people but also flirting with little girls.

Dean Zhang, this is a signature pen to write.

Dean Zhang, this is a label paper to remember things temporarily.

Dean Zhang, this is

Liuzhuang Lotus is about to collapse. Zhang Jiaping is a twoyearold child who is recognizing things.

noting president’s office door was opened from the inside, and Liuzhuang lotus was relieved, and finally the magic sound disappeared in his ear.

A competentlooking man came out of Gu Boshang’s office with a file on his chest. After going out, he took out a handkerchief from his pocket and wiped it on his forehead to see if he was approved.

Seeing the handkerchief in his hand, Liu Zhuanghe remembered that when she first met Gu Zilang Airport, he sent her a white handkerchief, which is now in her bag. It seems that Gu people like handkerchiefs.

Li Mi saw that the head of the finance department walked away and smiled and said to Zhang Jiaping, Please wait a moment, Dean Zhang. I’ll go in and tell the president.

Go ahead, but there’s the lady behind me.

Li Mi’s one leng, like Liuzhuang Lotus, just found out now, refers to you are together.

Liuzhuang lotus corners of the mouth sobbed, and the girl has been soaking up handsome guys just now, and she didn’t see this big living root.

She told Liu Zhuanghe to tell us together. Zhang Jiaping pushed his hand a little impatiently.

Li secret was pushed more red in the face by him, lightly chastising and saying, Dean Zhang, please be gentle. Then he twisted little ass and went in.

puff

Liuzhuang Lotus couldn’t help laughing. I don’t know what I would feel if Gu Si saw his secret.

This is the charm of elder brother, you know? Zhang Jiaping said in an ostentatious manner.

The secret lady came out after asking for instructions and took a weird look at Liuzhuang Lotus. Gu always said that he wanted to see Miss Liu alone and asked Dean Zhang to wait for you.

I rely on us to come together, okay? Zhang Jiaping was a bit aggrieved and forgot his friends.

Liu Zhuanghe didn’t look at Zhang Jiaping’s angry face and walked directly to the president’s office. When he walked beside him, he glanced at Li Mi and pointed out, This just shows your charm.

digression

Gu Silang, why do you want to see Liuzhuang Lotus alone? Zhang Jiaping tasted it.

5. Kiss

Love has always been a thousand times, and it has never been abandoned or hurt. How can you know that love is an experience?

Liu Zhuanghe pushed aside the mahogany cabinet, mahogany desk and mahogany stool in Gu Silang’s office, and they didn’t change at all, just like when she first came.

The man was sitting in the leather chair behind the desk, and when he saw her coming in, he just stared at her without speaking. There were two schemes on the table in front of him.

Hello, Mr. Gu Although I have met with Mr. Gu for several times, Liu Zhuanghe still greeted him politely.

Well, Gu Boshang replied faintly, taking the lead in walking towards the living room with two schemes.

Liuzhuang Lotus Gu Sits quietly in front of the post. To tell the truth, she is a little excited to sit on a mahogany stool. When she married Wu Muchen, she also wanted this mahogany stool, but Wu Muchen insisted on a sofa. The sofa is soft and comfortable to sit on.

Secret Li knocked at the door and brought a cup of coffee in front of Liu Zhuanghe. She was very curious about this woman. Without an appointment, the president not only refused to see her, but also saw her alone. Just now, Dean Zhang’s humbled sample made her have to suspect that this woman and the president were in a bad mood. It was this woman who had never been close to each other.

Liu Zhuanghe stared at the coffee cup in front of him and frowned. After waiting in the hall for so long, she was thirsty for a long time, but recently her stomach is not very good. I occasionally vomit, so I don’t want to drink coffee.

Liu Zhuanghe licked his mouth and stopped Li Mi, who was about to leave. Can that secret lady trouble you to pour me a cup of warm water?

Li secret one leng consciousness to gu.

Gu Boshang sat with his legs crossed and his eyelids didn’t lift a glass of water for Miss Liu

Li Mi folded back and picked up the coffee cup in front of Liuzhuang Lotus and soon brought a cup of warm water in.

Liuzhuang Lotus was forced to drink a mouthful of eloquence and put a glass on it. She wanted to drink more, but she wanted to keep her image in front of Gu Si Lang. After all, today she came to talk about the case, not to drink water.

Gu Si’s throat rolled, and the warm boiled water was so fragrant that he wanted to have a taste.

Li Mi, you also pour me a cup of warm water.

Sitting at the door, Li Mi held the microphone for half a day after receiving the message, and the boss wanted to drink warm water, which was the first time.

When Liu Zhuanghe raised his wrist and looked at it, Dean Zhang must be looking for Gu Silang. She also has something to do. She can’t be ungrateful and make a quick decision.

Have you seen the plan that Gu always gave you?

Gu post pushed the two schemes in front of her and motioned for her to see for herself.

See two covers are written morning sun design scheme Liuzhuang lotus some startled manager luo doesn’t mean to put her in charge of guggenheim case? Who is the other scheme?

Seeing the words Liu Jinyan in the right corner along the cover made her wonder for a moment how it could be her that there was something wrong with her eyes.

Li Mi's eyes kept staring at Zhang Jiaping without blinking. When he picked up something, he introduced it to him. One was why he didn't even look at Liuzhuang Lotus at all.

Glanced at Gu’s post. He didn’t object. He picked up Liu Jinyan’s plan and opened it.

Li Mi brought a cup of warm boiled water in, and before he came to the front, he saw that the president actually picked up Miss Liu’s water and drank it.

Boss, that’s Liu. Li Mi quickly cried.

Gu boss lift eye a stare scared Li Mi immediately shut up and put a cup and fled.

Liuzhuang Lotus is looking at Liu Jinyan’s plan and doesn’t know what happened, let alone that her water has been drunk by Gu Si Lang.

Gu Si put the Liuzhuang lotus cup in a steady state, picked up the secret and brought himself warm boiled water. He took a sip of his eyebrows and frowned at the same warm boiled water. How did he feel that Liuzhuang lotus was better than his own water? There was even a hint of sweetness.

After reading the document, Liu Zhuanghe was shocked by the law. This is because she changed the plan later, but the language modification has not changed.

Panicked, he looked up at Gu’s post, and his eyes were full of disbelief.

Gu Si Lang Nao mouth Look at the plan you gave me later.

After reading your own plan, I think of the unnatural Liuzhuang lotus plan in Wang Ying airport. I smiled and took the cup and drank the water in one breath.

I didn’t expect Wang Ying to change this plan beyond recognition, not to mention that Guggenheim would not choose her plan if she changed to a small company. No wonder she wanted to see the plan at the airport, and Wang Ying didn’t give it to her. This is the reason.

What makes her wonder is what Wang Ying is doing. It is the same for her whether she or Liu Jinyan gets the bonus.

No, money. What is it?

25/05/2025 admin

Can you go out? I really don’t want to see you.

Can you go out? I really don’t want to see you.

You don’t want to see me because you think I’m sorry for what I said, but as you think, if I don’t put on a socalled attitude towards what I said, will you expose your feelings for her? I just dared.

I have always been associated with Yanyan and Gu Zhuoyang has sent people to secretly protect her.

Lian Yikun’s cold face finally changed a little. Gu Zhuoyang?

An Muxi cannot be denied.

So I’m not as heartless as you think.

That’s not so good. Even Yikun then underestimated the sentence.

AnMuXi canthus pumping.

I know you have a lot of contempt for me now, but if you still treat me as a friend, I will explain to you slowly another day. If you really don’t want to talk about it, I won’t force you, but you and your words must be resolved.

You must give her an account.

……

It was already noon after coming out of the hospital.

Anmuxi was going back to the apartment, so he waited in front of the yogurt bus and didn’t want a dark Bentley to stop suddenly.

It is conceivable that when a luxurious and highprofile car suddenly stops in front of her, others will look at it.

As soon as An Muxi became RMB, all eyes looked at her.

Shake the window to look like a god’s face.

car

The cold tone is overbearing and does not resist.

People around you can’t wait to turn into a giraffe and see what the owner of this luxury car is.

After all, this license plate number … that’s a status symbol.

In order to prevent something from happening, An Muxi quickly got into the car and shook the window to block the outside view.

The car roared away.

As the owner of the car is domineering and decisive!

However, the atmosphere was awkward all the way.

I don’t know if it’s too tired or too comfortable. Yogurt actually fell asleep in her arms. Anmuxi gently followed the dog’s hair

I suddenly remembered something important, so I crustily skin of head broke the deadlock between them.

Well … thank you for helping me find yogurt.

Gu Zhuoyang didn’t answer half a ring.

She doesn’t know that what men hate most is to hear her say those five words I’m sorry, thank you

Too polite and alienated.

Before he can respond, AnMuXi will shut up.

He’s probably just angry, right? She thought if she was angry, why did she come to pick her up?

You like to say thank you to me so much has been silent. Gu Zhuoyang’s abrupt opening voice is cold. Then tell me a hundred times a day from today.

What?

AnMuXi surprised to see that he heard wrong.

Say thank you to me a hundred times a day, and double it once less.

An Muxi …!

Isn’t this deliberately messing with her?

Don’t want to? Looking at an Muxi’s constipationlike expression, Gu Zhuoyang raised his eyebrows with a little irony. Then never tell me those two words.

It fell for two seconds and then said, I’m tired of listening.

… oh AnMuXi stiff nod.

Can you go out? I really don't want to see you.

Gu Zhuoyang glanced at her in no mood.

No, you are grateful and wronged? What the hell is that look?

Listen to his tone that may explode at any time. Anmuxi shook his head. No, it’s not me … Don’t say anything after you trust me.

She doesn’t understand that she should say thank you. Why is he still angry?

I’m sorry and don’t say Gu Zhuoyang continued to bully orders.

AnMuXi callous froze for three seconds.

… oh

Oh, again!

Gu Zhuoyang will be hurt by anger!

……

After lunch was solved in a restaurant, An Muxi suddenly remembered that he hadn’t bought yogurt dog food yet.

By the way, you go home first. I’ll go shopping.

24/05/2025 admin

Yao Lijing was talking to the servant in the living room and saw Huo Qianqian coming. Qianqian, are you going out?

It’s mom. I have an appointment with Tingting to go shopping. Huo Qianqian pulled out Wu Muting as an excuse. She wanted to ask Wu Muchen face to face.

Well, have fun outside and buy whatever you like. Yao Lijing walked over and said that she was the only daughter in her life, and her happiness and happiness were more important than anything else.

good mother

Huo Qianqian drove her car out of the garage, and the red BMW soon disappeared at the end of the road.

Wu Muchen is talking to Huoshan about the project. Jiang Ta, the assistant, walked into the office and glanced at Huoshan. He whispered in his ear, Miss Huo said she wants to see you outside the door.

Want to refuse to see Huoshan sitting opposite to say let her in

Huoshan didn’t hear what Jiang Ta said to Wu Muchen. Seeing that he had a guest get up, Mr. Wu, since you have something to do today, the project talked about this in advance, and we will make an appointment another day.

Wu Muchen raised his hand to signal him not to worry. You also know people.

He also knows Huoshan, wondering at the door. When he sees someone coming in, his eyes are wide open. Why is it her?

digression

The day is about to rob the coins. Yes, it is the day on the 25th. Are the tickets ready?

Remember to grab the sky at 9: 00 a.m.

23. I am pregnant with your child.

A person’s greatest weakness is not selfishness, passion, barbarism and sexuality, but paranoid love for someone who doesn’t love himself and does all kinds of crazy things.

He also knows Huoshan, wondering at the door. When he sees someone coming in, his eyes are wide open. Why is it her?

Huo Qianqian walked into Wu Muchen’s office with Jiang Ta uneasy. Because of her nervousness, she kept clutching her bag with her hand, and a sweat broke out in her heart.

Just now, a hot brain came running with an impulse, but Wu Muchen’s office made her afraid to look up

I don’t care if you attend tonight, but I won’t be responsible, and I won’t blame you if you leave now.

That night, Wu Muchen’s words seemed to be still ringing in her ears. At this moment, she had some regrets and wanted to turn around and run away.

Qian Qian, why are you here? Huoshan saw that Huo Qian Qian had to ask without saying a word.

Wu Muchen didn’t look at Huo Qianqian from beginning to end. He let her in to see Huoshan. He wouldn’t even want to see Huoshan if the two companies didn’t have projects together.

Huo Qianqian looked up when she heard the familiar sound, and her eyes were a little hot when she saw that it was really her father.

With a forced smile, Dad, why are you here?

Yao Lijing was talking to the servant in the living room and saw Huo Qianqian coming. Qianqian, are you going out?

I’m naturally here on business. What about you? Huoshan is not angry but has sharp eyes and no temperature. This project can be combined with Wu’s back, and he has made a lot of efforts. He doesn’t want to change from person to person, including his daughter.

Huo Qianqian was afraid of her father because he didn’t restrict her like his mother did. Pang was never better than his sister in his heart. Although her sister had lost her, her position in his heart was taken over by her.

Dad, I’m here to see Tingting. I’m a little worried because her words can’t get through. Huoqianqian said more and more, and Huoshan watched her for fear that the lie would be punctured on the spot.

Did Morning Brother Tingting contact you? Huo Qianqian avoided her father’s eyes, which seemed to know everything, and looked at Wu Muchen for help.

Wu Muchen’s cold eyes swept over, his lips tightly sipped, and Huo Qianqian’s hands trembled.

Huoshan also looked at Wu Muchen. Although he had some doubts about his daughter’s words, he still wanted to hear what Wu Muchen said.

It seems like a century has passed.

Tingting called me at home earlier and said that her mobile phone was broken.

Huoqianqian breathed a sigh of relief, and she knew that Brother Chen would definitely help herself.

Huo Qianqian naturally admitted that she finally regretted her original choice. Of course, this is another story.

Ha ha ha Huoshan remembered that his daughter and Wu Muting were classmates. If Qian Qian approached Wu’s daughter, it would also be beneficial to his later business. It seems that my daughter and Wu’s younger sister are fine. Now our two families have business dealings. Unfortunately, I have no children, or Tingting must be my daughterinlaw.

Wu Muchen smiled faintly, and his smile disappeared without seeing it clearly.

Huoshan was embarrassed when he wanted to say something. When the phone rang in his pocket, he took it out and pressed the mute. Mr. Wu, I have something to do in my company. Let’s make an appointment another day.

Good Huo always walks slowly. Wu Muchen sat on the sofa and didn’t move his legs.

Qian Qian has nothing to do, you should go back early and don’t disturb General Wu. Huoshan hurried out of Wu Muchen’s office to pick up the words after a word.

The silence returned in the office. Jiang Ta sent a cup of coffee in and saw Huo Qianqian still puzzled.

23/05/2025 admin

I haven’t studied him, so don’t ask me.

I know that no man can get into your eyes except my second brother.

Chen to 1 YanNingCai serious way

Don’t you soldiers teach you to seduce people?

I’m not happy that I haven’t made any progress in a month?

Then you can hang him for a while first.

There is inferiority in people’s bones, and they don’t pay attention to things that are sent to the door actively.

Ouyang Xianqian’s words are not pleasant to listen to, but they are very reasonable.

Yaning was silent for a while.

Okay, I’ll hang him for ten days and a half months.

Then I’ll go back to Beijing with you. When the time comes, things on his side should also be busy.

That’s right.

It’s boring to chase people and lower their worth without saying anything.

Appropriately letting go and adjusting the strategy may have unexpected results.

Ouyang xian Qian could see that Bei Tang’s little girl still has a little meaning to herself.

Didn’t stop yanin from continuing the trap.

It makes sense to tell her this one by one.

Chapter 141 Final trial

I haven't studied him, so don't ask me.

Even if Ouyang Xianqian said that she was fine, the hospital examination results also showed that she was fine.

Yaning still doesn’t trust.

As soon as I got home, I took her to the clinic and personally checked it again.

Until all the data are within the normal range.

That hanging heart was completely released.

Ouyang Xian Qian didn’t come back and didn’t sleep well. Renyi and his wife.

They were woken up when they came back.

I saw the lights on in the clinic and didn’t bother the aunt.

Go to the kitchen and give Yaning a bowl of noodles and a bowl. Ouyang Xian Qian keeps millet porridge at any time.

Ouyang Qian came out with two bowls of hot food, and they also came out of the clinic.

Quiet watching two people finish eating.

Italy just asked about two people tonight.

Renyi and his wife changed their faces in unison when they heard Ouyang Xianqian fall down, until Yaning said that it was nothing serious, and the two couples were still patting their chests with fear.

See two people can’t be scared by yourself Ouyang Qian felt a little guilty.

I haven’t figured out how to appease the old couple yet.

Section 679

I heard Renyi’s mouth start chanting Amitabha again, God bless you, Sir Zhong and Second Lady.

Renyi’s move has long been epidemic in Ouyang Xian Qian.

She is a theist, but she doesn’t object to the old man’s belief in this respect.

Laughing at her, reading it all the time

22/05/2025 admin

However, the simpleminded, kind and lovely ghosts regard this good move as a gift, and their admiration for our company is even more like forgetting the river and cutting it.

So every ghost in the underworld turns a chest of grateful respect into a burning fork, enthusiasm and motivation. Bite the tip of the tongue and endure the urine, unwilling to lose face, unwilling to lag behind and unwilling to lose their jobs. Everyone is desperately trying to climb to the advanced realm of shameless asking questions, stabbing the beam, burning the lamp, practicing sleepless nights, forgetting to eat and sleeping, and every second counts, completely incarnating a group of diligent emperors in the underworld.

Naked makeup, also called through makeup, doesn’t mean whether makeup is finished or not, but that makeup is natural and fresh. Although it has been carefully decorated, it deliberately traces makeup. This makeup completely subverts the makeup and gives people a heavy mask feeling, making it the most fashionable and trendy makeup.

Hard work will pay off. Hard work and ghosts have confirmed this famous saying. After hard study, no one has fallen behind and no one has died. Everyone has learned how to make a good nude makeup super technology. As he wished, he got the certificate of death and the new worker hugged his ghost job.

From then on, if you meet each other, you have to approach each other and take a closer look at each other’s chest documents before you dare to say hello enthusiastically. I heard that colleagues who slept in the same bunk on the day of the makeup exam couldn’t recognize each other, and they could accurately call each other’s names from a distance when they saw their faces. From the day of the makeup exam, the examination room was full of strange and unknown handsome guys.

From then on, the makeup shop in the barber shop in the underworld was washed away, and the shame of the past became bustling, and the business was booming. Usually, it could not sell the price. Nowadays, as the new bamboo shoots are rising, there are still frequent scenes of shortage.

Such a great change in the rate of increase can’t hinder the ghosts’ crazy buying ability at all, because they have been forced to accept nude makeup from the beginning and are completely obsessed with it. Before they take it out, they carefully save no, work hard to accumulate a class and run to the powder shop and return home. In addition, before they get together for dinner and sleep, the divination is no longer whose parents are short, who is rich and who is poor, who is having an affair and who is in love, etc. Instead, they are replaced with a kind of foundation that is good and a kind of carmine ..

As a result, all the banks in Fengdu City collapsed frequently and almost paralyzed, which made Yan Yantian, the real behindthescenes boss of the bank, reluctantly take out his own small vault to save the market. What if I had known this?

Since then, the ghosts in the underworld have been enthusiastic about their work, and their heads are in full swing. All of them hold their heads high and correct their arrogance, which has attracted the ghosts and actresses to look at each other frequently, make eyes at each other, kiss a handsome guy, and make him sweet and coquettish.

Not only that, but even when Yang Gong returns to the new ghost, there is no need to lock the soul chain, and there is no rejection and refusal to arrest. Instead, it is very harmonious and harmonious. The ghost not only automatically follows, but also actively expresses his eagerness for the hell.

In the early days, Yan Yantian, the owner of the underworld, was very happy to see this new atmosphere, except for some flesh aches, but he soon became unhappy, because he found that his wife’s eyes in the past were no longer like autumn waters, but a large part of those beautiful ghosts were divided, so Yan Yantian regretted that his intestines turned green, and he beat his chest all day and turned it into a chestthumping emperor, which also made him live for tens of thousands of years. Since then, he clearly knew that the second person dared to take the first place with a smile.

Chapter sixtynine SiShaoQi

Section 24

Sixtynine, four shaoqi

S city is not far from the famous restaurant Zui Xiang building, which is called Xuelianfeng distinguished leisure club. That luxurious building with a huge area is the most characteristic and the best entertainment place in S city buildings.

At the moment, there is a set of luxurious big rooms on the top floor of Snow Lotus Peak. One woman, three men, all handsome pairs, each according to his own side. Everyone is lazy and lying on a luxurious and comfortable leather sofa with limited imports.

Next to the window is a 17yearold girl wearing a cartoon white shirt and a pair of sevenpoint light blue jeans. Her oval face is pure and lovely, and her lazy and moral expression makes the whole person like a Persian cat.

And the other three teenagers are a little older, and they are not more than twentyone with round baby faces and watery eyes. The other one is handsome and elegant, with a cool expression, and the other one is dressed in a trendy chestnut hair, with deep facial features and heroic spirit.

My belly is good in hungry oh. The girl has strength, softness and cowardice, like glutinous rice paste, sticky and comfortable. It was after class in the afternoon that Ma Ying came here and smiled.

This deluxe room has always been a gathering base for four people, namely Che Xiaoxiao, Luo Ying, Ye Yan and Yun Mo.

However, the simpleminded, kind and lovely ghosts regard this good move as a gift, and their admiration for our company is even more like forgetting the river and cutting it.

Who told you to starve to death now when you were absent? Luo Ying’s baby face turned angrily to the side and the expression was cute, but he immediately picked up the words around him and even rushed people into the microphone. Why don’t you bring something to eat! I am going to starve to death!

The forehead is so cute. The car smiles and the crystal face ripples with a warm smile. She can’t help but sloped. Hey, hey, hey, Xiaoying, you are so cute. Like a fat Garfield, it’s best to be a Xiaoying cat.

Ya car smile you die! Bang! A soft pillow head threw it at Che Xiaoxiao.

Suddenly, the two men started the pillow world war, and their energy began to flourish so inexplicably. In addition, Yun Mo and Ye Yan looked at each other affectionately but suddenly a pillow flew in and hurt the fish pond, prompting them to mix in the war.

So the world in the room was completely out of order.

This madness didn’t rest until the waiter arrived with the dinner cart and there was a noisy pillow fight.

Smile, do you know that there has been a black horse in the racing industry recently? The heroic spirit of Li Fayun is devoted to biting off a soft little abalone with a bulging mouth.

What Dongdong? I don’t know and I don’t know anything about knitting. Che Xiaoxiao’s tender and smooth cheeks gang is also a dark horse ? I’m not even interested in the white horse. I already have an uncle who is addicted to this bloody BMW, and Lori, who is controlled by a big uncle, has a proud face and completely incarnates a generation of super foodies.

It’s a new racing master who has heard that he has won all the races in S city, and his racers are left on our side. The new Garfield Meng Meng Da Luo Ying followed Che Xiaoxiao to learn, but a lot of vicious tongue collars also picked up the topic while stuffing things into his notsobig mouth.

I heard that that guy is going to challenge us, and we are particularly worthy of it. First, it is necessary to pick your car less and step on it. That bitch simply doesn’t know that the word dead is like writing. Let’s start talking about Yunmo and continue to pick up the stick.

I rely on a little clown residue, a little bit of little momo, to delay the three of you to put him out, step into the ground and roll him hard. Don’t give me a chance to teach him how to write a dead word. I didn’t care if the car smiled. It was the fourperson poisoned tongue king’s export, which lived up to expectations. The smooth and tender little hand fell into the mouth with a spoonful of red fish, and the small mouth moved and smashed. Good taste! Have a bite!

Three …

Chapter seventy Harmful friends volunteers

Seventy, the loss of friends volunteers

You three will become piglike drops if you eat them, and you will no longer be beautiful men. Che Xiaoxiao swallowed a smooth crab meatball with a seductive voice. Come and tell me about the special things that have happened in S city in recent days while eating.

What about you? Aren’t you afraid of becoming a pig? Mengmengda Garfield took the lead in asking questions when he turned his eyes wide.

Cat Mimi, my ideal is to become a pig. Don’t worry about it.

Luoying …

If you worry about cats, you can talk first! Abdominal black is more bitter than car smile, and she has expressed her opinions. First, she used it to operate. Unlucky, quicktalking and cute children paper became a knife ghost for car smile.

In the busy study, Che Xiaoxiao stopped the wishful psychic network worker to earn money and save his life in the future. That little head spun hard and quickly before going to bed these two nights, and finally made a set of qualified magic catching plan, and then learned lessons from the experience of catching magic after reaching perfection and gradually repaired it.

Because of my limited ability, good separation skills and limited moral integrity, I decided to use all the three friends in the drag racing gang as employees. The good name is it is everyone’s responsibility to catch the devil, or I can put it another way, I am responsible for hurting my friends

Unfortunately, MengMeng Coffee Cat, who was stabbed, stopped her fork and began to rack her brains and think hardfinally, a moment later, she exclaimed, Ah, smile, I remember, there is a big event. Did the bitch incident count? I feel very special.

The car smiled. The eyelids jumped and let it go, but it was unforgivable. The little hand touched it somewhere and took out a pen and handed it forward like magic. Don’t eat the cat and be responsible for the record!

It’s pathetic. It’s cute. Children can put food obediently and be a quiet and beautiful man recorder.

Remember that bitch’s event, age, appearance, address, etc. in detail. It is very important to find out the date of birth and the time.

Well, I said that the bitch incident was special, so why should I record it? Ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah, ah …

21/05/2025 admin

Banga dull sound with a fracture entered everyone’s ear.

Captain!

I don’t know what the situation is, and everyone looks at the body in the distance and is stunned.

Car smile hanging half is leng.

Others don’t know the true strength of the ancient senior colonel, but she knows it clearly!

Section 75

This foot can kick the old undead vampire to the bone!

And it is definitely turned into bone powder!

Even the bones have turned into powder, not to mention the dirty intestines, stomach bags and so on!

Tut tutche smiled and tonguetied. How much hatred did it take to kick such a shocking kick!

And the bloody man on the ground looked at her and laughed!

Two eyes, one intersection, one car, one smile, and the horse loses its man’s meaning.

Her little hand is grasping at the bright emerald crystal!

The instant green crystal flashed back to the blood bracelet.

The whole field of green light also disappeared with the blink of an eye!

The slim and graceful figure float back to Gu Teng!

The car laughed and just landed on its toes when it heard the car baby exclaim in a short hurry, Sisterlook!

63. Sister Xi Xi, I am not Liu Hui.

63. Sister Xi Xi, I am not Liu Hui.

Che Xiaoxiao fell back to the ground, and her left hand was immediately wrapped tightly in a powerful hand to warm her hand.

Two people, a tall and stalwart, a slender and clever, stand side by side, and two beautiful figures deeply hurt Ouyang Baitao’s presbyopia.

But the scene is changing rapidly, attracting everyone’s attention.

With the car baby screaming, it just fell to the ground and didn’t move. The tall body suddenly scampered a few times in less than two seconds and then slowly got up!

Rather, it should be like being pulled by a force, and the whole person slowly left the ground and suspended!

Banga dull sound with a fracture entered everyone's ear.

Moreover, the slow motion of that face with yellow eyes and crooked nose, profound facial features and strong western flavor seems to slowly hang up a strange smile!

Two eyelids didn’t blink!

Two golden eyes did not move!

The focus of the two pupils locked the car tightly and smiled and Gu Teng!

Ya, you can’t kill Xiaoqiang after this goods are finished! The car smiled and stared at each other.

What surprised her even more was that the ancient senior colonel was able to recover from that physical momentit was really of great research value.

Suddenly, the car smiled and slightly scratched Gu Teng with a small hand. The palm of his hand was slightly thin and he cried, Teng, look at something behind him! Car baby pointed to Nelly’s back and cried again.

Unlike Che Xiaoxiao and Gu Teng, who are facing Nellie headon, his car baby happens to be inclined to Nellie’s sharp eye and was the first to discover the changes behind Nellie.

So all eyes were on Nelly’s back

Sure enough, two black shadows soon extended from Nelly’s back!

Che Xiaoxiao took a closer look at the accident. By peat, isn’t it? Vampires evolved into bird people? !”

Infiltration of spiritual power to temper the eyes is suspected to be more than 200 meters powerful, and you can see everything clearly!

Just blink, two black wings, respectively, and the back spine rises!

And the speed visible to the naked eye is growing and expanding!

Everyone was surprised that they grew into huge wings about four meters long and one meter wide in less than a minute!

Bat? !” Car smile pupil suddenly shrink again!

Well Gu Teng holds a small hand and a small hand.

It turned out that two people with extraordinary eyesight actually found that the pair of black big wing was composed of several flying bats!

Fuck laughing! It’s finally the truth!

29/04/2025 admin

田七海马炖鸡食谱:肺脏保健,止咳食疗新选择

在繁忙的生活节奏中,人们往往忽视了自身的健康。而《田七海马炖鸡食谱》的出现,为肺脏保健和止咳食疗提供了一种新的选择。这道药膳结合了田七和海马的药用价值,具有丰富的营养和显著的疗效,以下将为您详细介绍这道食谱的制作方法和功效。

田七,又称三七,是一种生长在云南等地的名贵中药材。它具有活血化瘀、消肿定痛、补血止血的功效。而海马,作为珍贵药材,具有补肾壮阳、止咳平喘、镇静安神、散结消肿、舒筋活络等功效。两者结合,堪称止咳食疗的佳品。

【原料】

田七6克,海马1对,童子鸡1只,红枣5颗,枸杞子10克,盐适量。

【制作方法】

田七海马炖鸡食谱:肺脏保健,止咳食疗新选择

1. 田七洗净,用刀切碎。海马洗净,切碎备用。

2. 童子鸡宰杀后,去毛、内脏,洗净,切块。

3. 红枣洗净,去核。

4. 枸杞子洗净。

5. 锅中加入适量清水,放入田七、海马、童子鸡、红枣、枸杞子,大火煮沸后转小火炖煮2小时。

6. 待鸡肉熟烂,加入适量盐调味即可。

【功效】

1. 肺脏保健:田七和海马具有润肺止咳的功效,适用于肺燥咳嗽、气短乏力等症状。

2. 止咳平喘:海马具有止咳平喘的作用,对于哮喘、支气管炎等疾病有一定的辅助治疗作用。

3. 补肾壮阳:田七和海马都具有补肾壮阳的功效,适用于肾虚腰膝酸软、阳痿早泄等症状。

4. 活血化瘀:田七具有活血化瘀的作用,对于瘀血引起的疼痛、肿胀等症状有一定的缓解作用。

在食用田七海马炖鸡时,还需注意以下几点:

1. 田七和海马均为药材,孕妇、哺乳期妇女及有特殊体质者应在医生指导下食用。

2. 田七和海马具有一定的温性,脾胃虚弱者应适量食用。

3. 田七和海马炖鸡汤不宜与萝卜、白萝卜籽等泄气药物同食。

总之,《田七海马炖鸡食谱》是一道具有丰富营养和显著疗效的药膳,适合广大人群食用。在日常生活中,我们应注重饮食调理,关爱自己的健康。而这道食谱,无疑为我们的肺脏保健和止咳食疗提供了新的选择。

28/04/2025 admin

领略羚羊角散多重疗效,中药魅力不容忽视

在中医药宝库中,羚羊角散以其独特的疗效和丰富的药理作用,成为了中医临床治疗中的瑰宝。作为一味传统名贵中药材,羚羊角散在平肝熄风、清热解毒、散血止痛等方面展现出卓越的疗效,其魅力不容忽视。

羚羊角散主要成分为羚羊角,性味咸寒,归肝、心、肺经。具有平肝熄风、清热解毒、散血止痛的功效。在中医理论中,羚羊角散主要用于治疗肝风内动、惊痫、抽搐、头痛、眩晕、目赤、发热、毒斑、痈肿、疮毒等症。

首先,羚羊角散在平肝熄风方面具有显著疗效。羚羊角性寒,可平肝熄风,适用于肝阳上亢、头晕目眩、惊痫、抽搐等症状。在临床上,羚羊角散常与钩藤、天麻等药物配伍,以增强平肝熄风的效果。

领略羚羊角散多重疗效,中药魅力不容忽视

其次,羚羊角散在清热解毒方面具有显著疗效。羚羊角性寒,可清热解毒,适用于热病、温病等热毒症状。在临床上,羚羊角散常与黄芩、黄连等药物配伍,以增强清热解毒的效果。

此外,羚羊角散在散血止痛方面具有显著疗效。羚羊角性寒,可散血止痛,适用于血瘀、痈肿、疮毒等症状。在临床上,羚羊角散常与丹皮、红花等药物配伍,以增强散血止痛的效果。

羚羊角散在中医临床应用广泛,不仅疗效显著,而且安全性高。然而,在使用羚羊角散时,仍需注意以下几点:

1. 严格按照医嘱使用,不要随意增减剂量。

2. 孕妇、哺乳期妇女、过敏体质者慎用。

3. 服药期间,避免食用辛辣、油腻、生冷等刺激性食物。

4. 服药期间,如有不适,请立即停药并咨询医生。

总之,羚羊角散作为一味传统名贵中药材,在中医药宝库中具有独特的地位。其平肝熄风、清热解毒、散血止痛等功效,为中医临床治疗提供了有力支持。在今后的临床实践中,我们应继续挖掘羚羊角散的潜力,充分发挥其疗效,为人类健康事业作出更大贡献。同时,我们也要关注羚羊角的保护,确保这一珍贵药材的可持续发展。在领略羚羊角散多重疗效的同时,我们更应深刻体会中医药的魅力,传承和发扬中华民族的瑰宝。

27/04/2025 admin

红枣枸杞养生秘籍:告别压力,睡得香,生活更美好

红枣枸杞,自古以来就被视为养生佳品。在现代快节奏的生活中,压力无处不在,睡眠质量下降,生活品质受到影响。而红枣枸杞的神奇功效,正是我们告别压力、改善睡眠、提升生活品质的秘诀。以下便是一份红枣枸杞养生秘籍,让我们一起迈向健康美好的生活。

首先,红枣枸杞具有极高的营养价值。红枣富含多种维生素和矿物质,具有补血养颜、安神补脑的功效;枸杞富含多种氨基酸、维生素和微量元素,能够滋补肝肾、明目养神。将红枣和枸杞搭配食用,既能补充身体所需营养,又能增强免疫力,提高抵抗力。

红枣枸杞养生秘籍:告别压力,睡得香,生活更美好

其次,红枣枸杞可以帮助我们缓解压力。在日常生活中,我们常常面临工作、家庭、社交等多方面的压力。红枣枸杞中的多糖成分能够调节神经递质,缓解疲劳,减轻压力。每天坚持食用红枣枸杞,有助于改善情绪,让我们更加从容面对生活的挑战。

再者,红枣枸杞有助于改善睡眠质量。红枣枸杞中的多种营养成分能够调节人体生物钟,帮助改善睡眠。晚上泡一杯红枣枸杞茶,既能安神助眠,又能滋养身体。长期坚持,你会发现自己的睡眠质量得到了显著提升。

此外,红枣枸杞还具有以下养生功效:

1. 抗衰老:红枣枸杞中的抗氧化物质能够清除自由基,延缓衰老,保持肌肤年轻。

2. 增强记忆力:红枣枸杞中的营养成分有助于改善大脑血液循环,提高记忆力。

3. 健脾胃:红枣枸杞具有健脾养胃的作用,对于消化不良、食欲不振等问题有很好的改善效果。

4. 保护视力:枸杞中的枸杞多糖和胡萝卜素等成分具有保护视力的作用,长期食用有助于预防近视、眼干眼涩等问题。

那么,如何正确食用红枣枸杞呢?

1. 红枣枸杞茶:将红枣和枸杞各10克,用开水冲泡,焖10分钟,即可饮用。

2. 红枣枸杞粥:将红枣、枸杞和糯米或小米等谷物一起煮成粥,具有滋补养生的功效。

3. 红枣枸杞炖鸡:将红枣、枸杞和鸡肉一起炖煮,既能补充营养,又能增强免疫力。

总之,红枣枸杞是一种极具养生价值的食材。通过合理搭配,我们可以充分利用红枣枸杞的功效,告别压力,睡得香,生活更美好。让我们一起行动起来,迈向健康幸福的生活吧!

26/04/2025 admin

金针排骨汤的功效与作用,让你美丽又健康

金针菜,又称黄花菜,是一种营养丰富、口感鲜美的食材。它不仅可以作为餐桌上的佳肴,还具有许多令人惊喜的功效与作用。其中,金针菜煲猪骨汤便是其中一道具有丰富营养和保健功能的佳肴。下面,我们就来详细了解一下金针排骨汤的功效与作用。

首先,金针菜煲猪骨汤具有抗衰老的作用。金针菜中含有丰富的卵磷脂,这种物质是机体中许多细胞的组成成分,能够起到抗衰老的作用。因此,常饮金针排骨汤有助于延缓衰老,保持年轻活力。

金针排骨汤的功效与作用,让你美丽又健康

其次,金针菜煲猪骨汤具有排毒、养颜的功效。金针菜排骨汤具有清热、去火、利尿的作用,同时具有养血平肝的功效,有利于排出身体中多余的有害物质。长期饮用金针排骨汤,可以改善肤色,使肌肤更加光滑细腻。

再者,金针菜煲猪骨汤具有美白肌肤的作用。金针菜中富含维生素A、B族维生素、维生素C等成分,这些维生素能有效地增加肌肤的营养,并能抑制黑色素的生成。因此,常饮金针排骨汤有助于美白肌肤,使肌肤焕发光彩。

此外,金针菜煲猪骨汤还具有嫩滑肌肤的功效。金针菜中含有人体所需的多种氨基酸,其中以精氨酸和赖氨酸的含量最为丰富。精氨酸是合成人体胶原蛋白的主要成分,有助于保持肌肤的弹性和嫩滑。

金针菜煲猪骨汤的制作方法也相当简单。首先,将猪排骨洗净,斩成小段,放入沸水中稍焯,捞出用冷水冲洗干净血沫。然后,将金针菜用温水泡发,去除硬梗,洗净。接着,将备好的食材一齐置于砂锅内,加入清水,用武火煮沸后改用文火熬煮。最后,加入调味料,即可。

总之,金针菜煲猪骨汤是一款具有丰富营养和保健功能的佳肴。它不仅能够满足我们的味蕾,还能带来诸多健康益处。常饮金针排骨汤,让你美丽又健康。不妨在日常生活中,为自己和家人煲上一锅金针排骨汤,享受美味与健康的同时,也为身体注入满满的活力。

25/04/2025 admin

鲜姬松茸养生之道:全面解析其功效与注意事项

鲜姬松茸,作为一种营养价值丰富的菌类食材,近年来受到了越来越多人的关注。它不仅味道鲜美,还具有多种养生功效。本文将全面解析鲜姬松茸的功效与注意事项,帮助大家更好地了解和享用这一天然美食。

鲜姬松茸富含活性多糖体,这种成分具有增强免疫力的作用。研究表明,鲜姬松茸的多糖体含量高达6.55g/100g,是灵芝的5倍。这些多糖体能够直接作用于免疫系统,提升免疫细胞的生长活性,从而提高治疗效果。对于经常感冒、免疫力低下的人群来说,鲜姬松茸是一个很好的选择。

鲜姬松茸养生之道:全面解析其功效与注意事项

鲜姬松茸还具有防癌抗癌的功效。其中丰富的硒元素和抗癌因子,有助于抑制癌细胞的扩散,为癌症预防提供支持。对于癌症患者来说,鲜姬松茸可以作为辅助治疗的食物,帮助减轻病情。

鲜姬松茸对肝肾的保护作用也不容忽视。对于经常饮酒、肝脏受损的人群,适量食用鲜姬松茸可以起到一定的保健作用。此外,鲜姬松茸还能促进骨髓的造血功能,改善化疗对骨髓的抑制,有助于维持正常的血红蛋白、血小板和白细胞水平。

然而,在享用鲜姬松茸的同时,我们也要注意一些禁忌。首先,鲜姬松茸不能与高脂食物、高钙食物、软甲壳类食物以及田螺等一起食用,以免降低营养吸收或引起不良反应。其次,对于容易过敏的人群,应谨慎食用鲜姬松茸,以免引发过敏反应。

在食用鲜姬松茸时,我们还可以采取以下几种方式:

1. 炖煮:将鲜姬松茸与猪蹄、排骨等食材一起炖煮,既能增加营养,又能使肉质更加鲜美。

2. 小炒:将鲜姬松茸与其他蔬菜一起炒制,简单快捷,营养丰富。

3. 汤面:将鲜姬松茸加入汤面中,既美味又养生。

总之,鲜姬松茸作为一种具有丰富营养和养生功效的食材,值得我们在日常生活中加以关注。在享受其美味的同时,也要注意食用禁忌,以确保身体健康。

24/04/2025 admin

黑枸杞泡水喝,缓解头痛、头晕的神奇效果

黑枸杞,一种被誉为“滋补圣果”的天然保健品,因其独特的营养成分和丰富的药用价值而备受关注。近年来,越来越多的研究发现,黑枸杞泡水喝对于缓解头痛、头晕等症状具有神奇的效果。

首先,黑枸杞含有丰富的花青素,这是一种具有强大抗氧化作用的物质。花青素能够清除体内的自由基,从而减少自由基对血管的损伤,改善血液循环。对于因血液循环不畅导致的头痛、头晕等症状,黑枸杞泡水喝具有很好的缓解作用。

其次,黑枸杞中的枸杞多糖具有显著的免疫调节作用。它能增强人体免疫力,提高抵抗力,对于因免疫力低下导致的头痛、头晕等症状有很好的改善效果。

黑枸杞泡水喝,缓解头痛、头晕的神奇效果

此外,黑枸杞具有补肾益精、养肝明目的功效。对于因肾虚、肝血不足导致的头痛、头晕等症状,黑枸杞泡水喝可以起到很好的调理作用。

那么,如何正确泡制黑枸杞呢?以下是一些泡制黑枸杞的小技巧:

1. 选择新鲜、干燥的黑枸杞。新鲜的黑枸杞色泽鲜艳,质地饱满,泡出的水色更加清澈。

2. 用温水泡制。将黑枸杞放入杯中,用温水(水温控制在60℃左右)浸泡5-10分钟,待黑枸杞充分吸水膨胀后即可饮用。

3. 适量饮用。每次泡制3-5克黑枸杞即可,过量饮用可能会导致上火或其他不适。

4. 长期坚持。黑枸杞泡水喝的效果并非一蹴而就,需要长期坚持才能看到明显的改善。

5. 注意饮食搭配。在泡制黑枸杞时,可以加入红枣、菊花等食材,以增强其功效。

总之,黑枸杞泡水喝对于缓解头痛、头晕等症状具有神奇的效果。在日常饮食中,不妨多关注黑枸杞,让这种神奇的天然保健品为我们的健康保驾护航。然而,值得注意的是,黑枸杞并非万能良药,对于严重头痛、头晕等症状,还需及时就医。